Stay grounded & in a positive personal space despite the current world events with these free messages. I will never share your email & you can opt-out any time.
I think that everyone on earth at this point probably knows that the best thing we can do to prevent the spread of coronavirus is to wash our hands. (Properly,…
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Last spring a couple of good friends had high school seniors graduating and I decided to write them a letter with all of the things I wish I had known…
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I’ve lost count of how many times I’ve heard “I’m bad at meditating. The thing is, that’s not true. Ever. Anyone can meditate. The problem isn’t that the person is…
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