self quarantine Archives • Nicole Leffer

Staying Sane During Quarantine 15 Things To Do To Take Care of Your Mental Health During Stay at Home and Shelter In Place

Staying Sane While Social Distancing: 15 Things To Do To Take Care of Your Mental Health While You’re Staying Home So Much More

Healthy Living / Life Tools / Resilience / Social Distancing / Uncategorized

Let’s be totally real for a second: life right now is hard for virtually EVERYONE. No matter how “together” we have it, no matter how “strong” we are, this is…

30 Journal Prompts To Write About During Social Distancing, Self-Isolation, or Self-Quarantine

Healthy Living / Life Tools / Resilience / Social Distancing

Writing and journaling is a powerful tool to help work through emotions and care for your mental health during stressful times. Even if you have never journaled before, if you’re…

How To Surrender Control To Find Inner Peace During Quarantine & Coronavirus

Healthy Living / Life Tools / Prayer / Resilience / Social Distancing

I’ll never forget the day in July that half of my face suddenly stopped working. I had just flown home on a red-eye from a wonderful vacation in Alaska. I…